Shoulder stability exercises

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Shoulder stability exercises Video Clips. Duration : 4.22 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Prerequisites For Physical Therapy . This video is a response to a fellow user who I gave some advice to a time ago. If you have any constructive criticism it is more than welcome especially if it is helpful to people experiencing shoulder problems. A good reference book is The 7-minute Rotator Cuff Solution. There are some excellant articles on testosterone nation also: Push-Ups, Face Pulls, and Shrugs ...for Strong and Healthy Shoulders! www.t-nation.com Neanderthal No More: The complete guide to fixing your caveman posture! www.t-nation.com The last article link is only to the first part. There are 5 parts to the article series. Another nice link to a power point slide can be found by searching for: scapular retraction anatomy, on google and clicking on the link for [PPT] Shoulder Anatomy

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